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Castilleja Featured on 'Today' Show
01/22/2008
Ask today's teens and they'll tell you: young people are under enormous stress. So what can schools and parents do to help take the pressure off?
The Today Show highlights Castilleja School's successful Fitness & Wellness program, which includes yoga classes as well as programmatic changes -- no bells, homework-free weekends, rotating schedule, more free time -- for steps many schools can take to address the ever growing problem of student stress.
